Happy Friday! Last night for dinner I decided to make breakfast. I knew I wanted to make a smoked salmon frittata but couldn’t decide what to have with it. I found a recipe for blueberry chia muffins and thought that sounded perfect! And not only were they delicious, but super healthy as well! I highly recommend trying them.
- 1 1/2 cups whole wheat pastry flour
- 1/4 cup ground flax seed
- 1 tbsp. baking powder
- 1/2 tsp. salt
- 1/2 cup sugar
- 1 tbsp. chia seeds mixed with 3 tbsp. water
- 1/2 cup unsweetened apple sauce
- 1 tsp. vanilla extract
- 2/3 cup nondairy milk
- 1 cup blueberries
Preheat oven to 350. Combine chia seeds and water until a gel like substance forms. Combine dry ingredients in a large bowl. In a seperate bowl, combine wet ingredients. Add wet ingredients to dry ingredients. Fold in blueberries. Pour batter into lined muffin tins. Bake for 15 minutes. Enjoy!